As Cape Town moves into summer, COY is changing pace. The V&A Waterfront restaurant has…
General
If we were to ask you what the main ingredients of wine are, you probably…
With Halloween just around the corner, it’s time to watch your step and stay out…
“Where do you get your protein from?” This is probably the most common question asked…
There are many ways to unpack the transformative, opposing extreme energies that characterise the 1980s.…
Thinking of making the leap to a vegan diet? Good for you! Whether your choices…
Just outside the charming village of Stanford, surrounded by the rolling hills and rugged beauty…
Pasta is everything you want and need in food. It can be healthy – yes…
Pine nuts – these tiny, tear-drop-shaped nuts are so expensive, they might make you shed…
Just because they look and taste like nuts, that doesn’t mean they are. Surprised? Well,…
After a long day, the last thing you want to do is spend more time…
South African rugby icon and Springboks captain Siya Kolisi has joined leading hospitality and casual…
We have them in our pantry, we use them for quick, easy meals and they’re…
Nuts have a reputation for being high-calorie and high-fat foods. However, they are dense in…
Martha Graham’s Diversion of Angels will be performed for the first time ever in South…
We love a spirit that is both delicious to drink and delicious to cook with,…
Who doesn’t love a good cocktail? They’re easily customisable and a great way to start…

















