Jess Spiro

Jessica has a love for food. She also has a love for writing. After spending three years at a Cordon Bleu cookery school she decided to spread her wings and check out London’s food scene. There she wrote for a popular online magazine by night, and cooked at the famous Books for Cooks by day. Three years passed, however the pull of home was too strong to bear. So here she is, ready to take Cape Town down, one bite at a time.

camps bay restaurants

The Best Camps Bay Restaurants for Summer

With the weather warming up, it’s a matter of time before we all start spending our days at the beach and Camps Bay really is one of the best to take in…

Poke Bowl

Everything You Need to Know About Poke + A Poke Bowl Recipe

Poke (pronounced poke-keh, by the way, not poke-ay) (also called a poke bowl when rice and other additions are added) is nothing short of a national culinary treasure in Hawaii. The Central…

real honey

Is the Honey You’re Buying Real Honey?

If you’re trying to live a slightly healthier life, chances are you use honey as a white sugar alternative to sweeten your food. And why shouldn’t you? Honey is one of the…

Gardeners-Glory

Rooftop beekeeping with Gardener’s Glory

There’s been a lot of talk of honey lately and how much of what is available in-stores is highly processed, irradiated and imported. So, how do we know that what we’re buying…

cured meats

Get to Know Different Types of Cured Meats

Is there a better snack with a glass of wine than a charcuterie platter? We think not. But do you know the difference between the cured meats you’re eating? A lot of…

Step-by-Step Guide to Baking Brioche

So, you love brioche? Well, honestly, who doesn’t? It’s buttery and flaky and is the perfect treat for any time of the day. Strangely, brioche is believed to be a lot harder to…

Easter Confections and Treats in Cape Town

Easter and sweet treats go hand in hand. You truly can’t have a good Easter without a mountain of chocolate, Easter eggs and hot cross buns. And while we’re all suckers for…

Dinner for One: This Valentine’s Day Love Yourself!

In all seriousness, who really cares that much about Valentine’s Day? Does it really matter that you’re spending the day having dinner for one? For the most part, even the happiest couples are pretty…

sugar-tax-fizzy-drink-1x5

Sugar Tax in South Africa and What it Means for You

Towards the end of 2017, after nearly 18 months of campaigning, discussions and back and forth, parliament finally passed the controversial sugar tax in South Africa. There has been much confusion about…

Food-Trends-Booze-Free-Drinks-1x5

Food Trends We’re Expecting in 2018

Now that January is nearly over (gasp!),  food trends in 2018 are starting to take shape. Last year we saw pink everywhere, as well as a foray into the cuisines of South-East…

The 21 Best Cocktail Bars Cape Town Has to Offer

*Updated March 2020 We’re fortunate to live in a beautiful place like Cape Town, so fortunate in fact, that we should celebrate with a cocktail or several. Here are our favourite cocktail bars…

Salmon and Spinach poke bowl

Juice and Smoothie Mistakes You Might Be Making

So, you’ve made the decision about which blender or juicer you want, congratulations! And now you’re making yourself a juice or a smoothie once, or even twice a day? You’re a star!…


For editorial queries contact:
julie@crushmag-online.com
For advertising queries contact: matthew@crushmag-online.com
or if you just want to say HEY, get hold of us at: hello@crushmag-online.com


We’re all about food and the good life. From delicious recipes and expert tips to the latest trends, restaurant finds, and travel inspiration – if it’s worth tasting, trying, or experiencing, you’ll find it here.