2022 is here and here at Crush, we’ve learnt that the best way to ensure a good year is to let go of the things that lie outside of our control (ie.…
Being that we’re surrounded by water, it’s only natural that seafood options in are abundant and of the highest quality but sometimes it can be a little overwhelming to tell Hake from…
So, you’re in the mood for something a little exotic, maybe something a little foreign, and you decide to head for something Asian. A reasonable choice for a meal, as Asian cuisine…
Baking is probably the first introduction we all have to the kitchen and the culinary arts in general and not much thought is given to the techniques used to create any baked…
So you’re an adult, going about your adult life, doing adult things. But, are you still buying pre-packaged food for dinner? Hate to break it to you, but then you’re not really…
Whether you’re looking to lower your dairy intake, or you’ve made the leap and gone full vegan, finding something as satisfying as cheese can be tricky. This quick and simple vegan cashew…
Fermented food. Doesn’t really sound so appealing, does it? If we told you that eating them would do great things for your health, do they sound more appealing? Nah. We didn’t think…
Veganism. It’s not a subject that people are comfortably able to speak about and it’s a subject that people are very quick to become defensive about. A big argument that meat-eaters use…
It’s that time of year where you just can’t seem to warm up as if the marrow in your bones is frozen. At these times, only a deeply warming spice will do…
There’s a reason Popeye loved spinach so much. This mean, green vegetable is packed with nutrients that would get anyone fighting fit. But just how good is spinach for you? Well, we’ll…
Toast – the anytime meal. All you need is bread, a toaster or oven and a topping, and voilà, you have a dish to satiate your hunger. While we’re all for a…
Whether you’re into Valentine’s Day or not, it’s getting to that romantic time of the year. If you’re choosing to forgo the fancy restaurants in search of something a little more original,…
Kloof Street is one of those eternally cool spots in Cape Town. It’s known for great boutiques, cool galleries and of course, fantastic restaurants. It can be hard keeping up with all…
There are lots of things that people don’t like but pasta is seldom one of them. It’s the ultimate meal, regardless of how or when it’s served. It offers a quick comforting…
Whether you speak English, Mandarin or Xhosa, recipes can be a minefield of French terms that can leave you saying “quoi?”. They say that if you can read, you can cook but…
Kobus van der Merwe is one of South Africa’s most treasured culinary gems. He truly embodies what it means to be mindful, ethical and resourceful, footsteps that more chefs could follow. He…
This year, skip the hoo-ha of Valentine’s day and stay in, and make the night special by cooking your own romantic dinner together. We’ve put together a simple menu that features some…
The weather has been exceptionally hot lately and if you’re spending lots of time outside in the sun then taking care of your skin with a moisturising after sun should be a major…