Following a healthy, nutritionally balanced diet requires focus and determination. Fortunately, Vital Health Foods offers a range of delicious snacks and food solutions that can satisfy even the most discerning taste buds. Producing high quality and safe products is their top priority when it comes to the daily manufacturing and packaging of their wide range of foods.
Vital Health Foods has taken global and local trends into account and is proud to be bringing the market a new and updated range of Premium Muesli’s with the VITAL Health Foods difference.
Introducing New Muesli’s to the Vital Range
VITAL MUESLI ORIGINAL SWISS-STYLE
A Swiss physician-developed muesli in the early 1900s. Muesli is typically made up of raw oats, nuts, seeds and dried fruit. The dry mixture can be served with milk, yoghurt or consumed raw.
VITAL MUESLI CRANBERRY AND COCONUT
Vital Muesli Cranberry and Coconut is made with rolled oats which have been blended together with brown sugar, golden syrup, desiccated coconut and seeds and baked in an oven until lightly toasted. Cranberries, coconut chips and strawberries are then added to the toasted mix.
VITAL MUESLI FRUIT, NUT & SEED
Vital Muesli Fruit, Nut and Seed is a delicious muesli made with rolled oats which have been blended together with brown sugar, golden syrup and seeds and baked in an oven until lightly toasted. Raisins, almond flakes, diced papaya and pumpkin seeds are then added to the toasted mix.
We love these mueslis so much that we experimented with 2 delish recipes using them. Tasty treats up ahead!
RECIPE: No-Bake Dark Choc -dipped Muesli Peanut Butter Bombs
We love how easy these peanut butter bombs are to make, minimum effort and maximum flavour and energy. They are made with Vital Original Swiss Muesli and are sweetened with honey. To give them an indulgent edge, we’ve dunked the bottoms in dark chocolate but they are just as delicious left plain. Because they are made with coconut oil they will tend to melt with heat, so keep in the fridge for a tasty post-workout snack or for a growing teenager playing sports or hitting the books. They are packed with energy-giving ingredients and taste as good as they look!
Vital’s Original Swiss-Style Muesli is unbaked with no added sugar. It is high in fibre, low GI and consists of rolled raw oats, raisins and nuts. This combo makes it ideal for creating your peanut butter bombs. You can also make this recipe successfully with Vital’s Fruit, Nut & Seed Muesli.
Get the recipe for these No-Bake Dark Choc & Muesli Peanut Butter Bombs
RECIPE: Cranberry & Coconut Muesli Crunchie Squares
A good old South African crunchie is a family favourite and everyone’s mom or grandma has their secret recipe. These squares are inspired by those – they are super easy to make and almost shortbread-like in their delicious crumbly texture. Because Vital’s Cranberry & Coconut Muesli is already toasted and contains a lot of the ingredients that you normally find in a crunchie, this recipe is super easy. Simply melt the butter and sugars and combine with the flour and muesli – so easy!
We’ve added a yoghurt drizzle with a little citrusy zing from lemon to not only add to the flavour but to give them that pretty look. Enjoy these with a cuppa tea and your favourite book. We promise you won’t be able to stop at one!
Get the recipe for these Cranberry & Coconut Muesli Crunchie Squares
vital.co.za | Facebook | Twitter | Instagram