Cooking Delicious Food the Fry’s Way

Words: Crush


Fry’s Family Foods was started in a home kitchen by a family of vegetarians. The company, which prides itself on its superior range of meat alternatives, takes great care to ensure that all the ingredients used are of the highest quality and are from trusted sources. With Fry’s, you get all the flavour of meat but none of the saturated fat, cholesterol or heaviness that you feel after eating meat plus you’ll feel good for making a better choice for your own health, the welfare of animals and the environment. Using a blend of grains and legumes with only natural flavours and spices, the foods are not only non-genetically modified but are also naturally cholesterol free and high in protein. They also taste great!

By eating less meat you can make improve your own personal health, the health of the planet and the animals that inhabit it.

So summer is around the corner, the weather is warming up and you’re dusting off your braai. Check out these videos for inspiration on how to prepare tasty, inventive meals over the coals that will wow your palate.


Read more about the vegan lifestyle and the positive impact that it has on the environment. Download a free Fry’s Plants on Fire ECookbookIt’s packed with delicious recipes that will make supper time a breeze. To get the full range of Fry’s ECookbooks click HERE.

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Fry's Cookbook

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