A Round Up of Gorgeous Gluten-Free Recipes
Gluten is a much-debated topic in modern day food culture and many people have no choice but to eliminate it from their diet. Gluten intolerance or sensitivity doesn’t signal the end of all things delicious though, and to show you what we mean, we’ve put together a selection of tasty gluten-free recipes.
What is Gluten Actually?
Gluten is the name for the proteins found in wheat, rye and triticale. Some of our most beloved foods from pizza and pasta, to bread and cakes all traditionally contain gluten, but thanks to widespread knowledge and know-how about available alternatives, we now have a new world of gluten-free recipes and cooking inspiration.
So, What is Coeliac Disease and Gluten Sensitivity?
For those diagnosed with coeliac disease, gluten is a serious issue. Coeliac disease is an autoimmune disease where ingestion of gluten causes an acute reaction in the small intestine. Surprisingly, it affects roughly 1 in 100 people and most go undiagnosed.
For many, gluten can be a nuisance that disrupts the digestive system and can cause unfortunate allergic reactions or discomfort, which may mean gluten sensitivity.
As for health-conscious people, gluten is simply looked at as an ingredient that can cause weight gain and debated health issues. Whatever your motivation for cutting out gluten, we’ve got you covered with yummy gluten-free recipes.
Round-Up of Gluten-Free Recipes
If you’re looking to drop gluten like it’s hot, we have a selection of spectacular gluten-free recipes that will show you that it’s possible to eliminate gluten from your diet and still eat delicious food.
Did Someone Say Cake?
Decadent Gluten-Free Chocolate Cake
Whoever thought that gluten-free was boring, never saw this cake! I mean, look at all the decadent chocolate deliciousness all covered up in that silky ganache, ah staaaahp – no give us some more!
Gluten Free Chocolate and Beetroot Cake
The pureed beetroot makes this choccy cake deliciously soft and moist. Served with a dusting of cocoa and a scoop of mascarpone.
Olive Oil Chocolate Torte with Mascarpone & Seasonal Berries
This torte is made with olive oil giving it a luscious, fudgy texture. It’s surprisingly easy to make and looks pretty as a picture.
Lavender & Linseed Cake Pops
Is there honestly anything more adorable than little cake kebabs? These gluten-free cake pops are great for entertaining guests and perfect for eating more cake – without anyone noticing.
Black Bean Chocolate & Walnut Brownie
One of life’s greatest pleasures is tucking into a ridiculously fudgy, dense and decadent brownie. These guys are made with black beans and almond flour, for a healthy yet indulgent treat. One of our favourite gluten-free recipes for dessert.
Decadent Flourless Chocolate Tart
This four-ingredient choccy tart is quick and easy to pull together for a simple, delectable dessert.
Treats For Your Tea
Buttery Pistachio & Almond Biscuits
It’s all in the name folks! How can you say no to anything with butter and pistachios? This gluten-free take on shortbread will be your new favourite biccie recipe.
Pumpkin Seed Nut Rusks
Tea always feels a little lonely without a little rusky friend. These pumpkin seed nuts are the perfect companion to your morning tea or coffs.
Peanut Butter Cookies
These are the easiest cookies you’ll ever make, and you really can’t go wrong peanut butter, can you?
Blueberry and Coconut Fudge Cake
This special fudgy treat is completely flourless and uses cream cheese, eggs and avo for a fudgy consistency. Super easy to make and mandatory with a cup of tea.
A classic tiramisu is really one of the best desserts, if executed correctly. What this version lacks in gluten, it makes up for in flavour.
Peppermint Crisp Stack
Peppermint Crisp pudding is right up there in the trio of quintessential South African desserts alongside malva pudding and koeksisters. The combo of coconut, caramel and mint is the stuff dreams are made of. Our version is extra creamy and extra dreamy.
Carrot Cake Smoothie Bowl
Pretty as a picture and delicious too. This nutrient-dense carrot cake smoothie bowl is a great way to start your morning.
Warm Milk Tart-flavoured Chia Seed Pud
Some mornings require a sweet start to the day, and who doesn’t love milk tart? This chia seed pud can be served as brekkie or a late night treat if you like.
Raspberry Orange & Coconut Drop Scones
These sensational orange, raspberry and coconut drop scones are a deliciously indulgent brekkie option. Serve with a steaming cup of your favourite tea.
Spinach and Ricotta Patties
These spinach and ricotta patties are the perfect vessels to perch your poached eggs upon, for the most satisfying and healthy brekkie.
Kamini’s Cauliflower Lamb Biryani
Thanks to cauliflower, you can have your biryani and eat it too. Gluten-free or not, your friends and family will love this dish.
Bunless Chicken Burgers with Roasted Garlic Mayo
This keto-friendly and gluten-free dish is ideal for lunch or dinner. The roasted garlic mayo take these Bunless Chicken Burgers to the next level.
Thai Green Vegetable Curry with Lentils
Say ‘hello’ to your new favourite midweek dish. This delicious Thai Green Veg Curry has all the flavour you could ask for. Tip: make sure to get a gluten-free fish sauce.
Parmigiana di Melanzane
Talk about comfort food! This melanzane is everything and more, the basil pesto, tomato and roasted chickpeas combo is seriously to-die-for!
Musta Have Some Pasta
Pumpkin Gnocchi with Roasted Sausages
Delish homemade pumpkin gnocchi with a chilli and sage butter, topped with roasted sliced bangers, tomatoes, fresh basil and a generous helping of parmesan cheese. Yes please!
Gluten-free Sweet Potato Gnocchi with a Napoli Sauce
A ridiculously delicious and simple recipe with silky sweet potato gnocchs in a warm pool of dreamy Napoli sauce served with fresh basil and Parmesan cheese.
Zucchini Noodles with Chicken, Feta and Kale Meatballs
We know it’s impossible to forgetti about spaghetti, which is why we are in love with zoodles! Zucchini noodles are a great spaghetti stand-in and are far lighter, which means you’ll feel less full, less bloated and less stressed about calories – hooray! Try your zucchini noodles with these tasty chicken, feta and kale meatballs.
Cauliflower Mac & Cheese
It’s only fair that everyone in the world gets to enjoy the ultimate comfort food in the world right? Mac & cheese is globally known as one of the most simple, yet delicious dinners that honestly exudes happiness. Our mac & cheese swaps the carbs for cauliflower and is the cheesiest, tastiest rendition of mac & cheese you’ll ever have. One of our staple gluten-free recipes!
Easy as (Gluten Free) Pie
Low Carb Chicken and Spinach Pie
We welcome you to the healthy pie – made with our amazing gluten-free pastry that will satisfy any lover of pie. This one has a simple yet tasty filling of chicken, spinach, feta and some yummy spices.
Gluten Free Vegetarian Pies
This crust has some sneaky cheddar cheese that makes it so crisp and tasty! A healthy combo of lentils, onion and feta all parcelled in pretty little pies.
Our Daily Bread… And Cracker Snacks
Gluten-free Mixed Seed Bread
This nutrient-dense and delicious bread is made with a lovely mixture of gluten-free flours and a mix of seeds for the healthiest and tastiest bread around.
You don’t have to worry about missing out on this phenomenal Italian creation because we have the most banging Gluten-Free Pizza base right here. Top with a fresh Napoletana base, some beautiful mozzarella and whatever else your pizza-loving heart desires.
Gruyere Thyme Crackers with Goat’s Cheese and Caramelised Onions
Now, these are the snazziest crackers you’ll ever have the fortune of gracing your tastebuds! These gruyere thyme crackers are perfect with a topping of goat’s cheese and caramelised onions. One of our favourite gluten-free recipes for entertaining.
Gluten-Free Seed Crackers
A healthy amalgamation of seeds bursting with healthy fats, proteins and nutrients. The perfect healthy snack with some cream cheese, avo and a sprinkling of chilli.
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