16 Delicious and Healthy Salmon Recipes
Salmon is one of the most famed freshwater fish known for its delicate yet rich flavour and beautiful texture. Whether you prefer pan-fried, cured, smoked or as tartare – take a look at the list below where we have a selection of healthy salmon recipes for every palate.
Our Favourite Healthy Salmon Recipes
Cured Salmon Recipes
Beetroot Cured Salmon with a Beetroot and Horseradish Cream
This dish highlights how well salmon and beetroot work together, as well as just how easy it is cure fish. Don’t be afraid of the horseradish, it adds a wonderful spiciness to everything.
Get the recipe for this Beetroot Cured Salmon with a Beetroot and Horseradish Cream
New Style Salmon
This lovely fresh fish is finished with a dressing of soy, sesame and garlic and is simple but so delicious.
Get the recipe for this New Style Salmon
Salmon and Scallop Ceviche
A fresh, light and delicious dish. although scallops are not that easy to come by, if you can get hold of them, they are a real treat.
Try this Salmon and Scallop Ceviche recipe
Salmon with Fresh Granadilla
Granadilla is delicious with raw salmon, like in a ceviche or, in this case, with a lightly smoked salmon.
Try this Salmon with Fresh Granadilla recipe
Salmon Mousse Recipes
Smoked Salmon Mousse
This light, fluffy mousse is layered with smokey flavours, a bite of capers and a zing of fresh citrus, it is simply delicious.
Get the recipe for this Smoked Salmon Mousse
Smoked Salmon, Watercress and Mustard Terrine with Sesame Green Beans
This terrine is so simple and easy to make, but it looks and tastes like you’ve spent hours in the kitchen.
Get the recipe for this Smoked Salmon, Watercress and Mustard Terrine with Sesame Green Beans
Baked, Poached and Pan-Fried Healthy Salmon Recipes
Summer Pan Fried Salmon
Pan-fried Salmon served with Vegetables, Roasted Vine Tomatoes and Dill Yoghurt.
Get this Summer Pan-Fried Salmon recipe
Lemongrass Salmon
The most delicious salmon recipe you’ll ever get your hands on!
Get this Lemongrass Salmon recipe
Oven Baked Salmon Rolled in Black Sesame Seeds
The sesame seeds give a great crusty top to the delicate oven-baked Salmon.
Get this Oven Baked Salmon Rolled in Black Sesame Seeds recipe
NIÇOISE SALAD WITH POACHED SALMON AND SWEET MUSTARD DRESSING
A deliciously light and filling salad, full of healthy omegas – perfect for summer.
Try this Niçoise Salad with Poached Salmon and Sweet Mustard Dressing
Fancy Salmon Recipes to Impress
SALMON MI-CUIT WITH BLACK BELGUA LENTILS
Roughly translated from French, mi-cuit means ‘half cooked’. This method of brining and slow cooking gives the salmon a succulent, tender texture.
Salmon Squares with Shaved Radish
A bite of delicate salmon with a kick of chilli. Serve as a stunning canapé when entertaining.
Get this Salmon Squares with Shaved Radish recipe
Salmon Tartare Recipes
Smoked Salmon Tartare
This superb smoked salmon tartare salad is a must-try!
Get this Smoked Salmon Tartare recipe
Salmon Tartar with Picked Radish, Ponzu Reduction and Guacamole
Deceivingly simple to prepare and such a showstopper.
Get this Salmon Tartar with Pickled Radish, Ponzu Reduction and Guacamole recipe
Everyday Salmon Recipes
FLATBREAD WITH CREAM CHEESE, SMOKED SALMON TROUT AND WATERCRESS
A great dish to serve to friends when entertaining.
Get the recipe for this Flatbread with cream cheese and smoked salmon
BAKED EGGS IN AVOCADOS WITH GUACAMOLE AND SALMON
Avos make for a nutrient-rich breakfast. Baked with salmon that are a delicious breakfast or light lunch option.
Get this Baked Eggs in Avo with Smoked Salmon recipe
Need some help selecting what fish to buy? Check out our fish buying guide. Looking for some other fish recipe inspiration? Check out our favourite healthy fish recipes.
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