16 Delicious and Healthy Salmon Recipes
Salmon is one of the most famed freshwater fish, known for its delicate yet rich flavour and beautiful texture. Whether you prefer pan-fried, cured, smoked or as tartare, we have a selection of healthy salmon recipes for every palate.
Cured Salmon Recipes
Smoked, pickled, fermented or a combination of all three. These recipes use citrus, vegetables and salt, and show just how easy it is to cure fish.
Beetroot Cured Salmon with a Beetroot and Horseradish Cream
This dish highlights how well salmon and beetroot work together, as well as just how easy it is cure fish. Don’t be afraid of the horseradish, it adds a wonderful spiciness.
Recipe for Beetroot Cured Salmon with a Beetroot and Horseradish Cream
New Style Salmon
This lovely fresh fish is finished with a dressing of soy, sesame and garlic and is simple but so delicious.
Salmon and Scallop Ceviche
A fresh, light and delicious dish. Scallops aren’t always that easy to come by, but if you can get your hands on some, they are a real treat.
Recipe for Salmon and Scallop Ceviche
Salmon with Fresh Granadilla
Granadilla is delicious with raw salmon, like in a ceviche or, in this case, with a lightly smoked salmon.
Recipe for Salmon with Fresh Granadilla
Salmon Mousse Recipes
Salmon mousse may be retro, but it will never go out of style!
Smoked Salmon Mousse
This light, fluffy mousse is layered with smoky flavours – a bite of capers and a zing of fresh citrus, it is simply delicious.
Recipe for Smoked Salmon Mousse
Smoked Salmon, Watercress & Mustard Terrine
This terrine is so simple and easy to make, but will look and taste like you spent hours in the kitchen.
Recipe for Smoked Salmon, Watercress & Mustard Terrine with Sesame Green Beans
Baked, Poached and Pan-Fried Healthy Salmon Recipes
Salmon is such a versatile fish. It responds well to many different cooking techniques because it remains deliciously tender and moist. Yum!
Summer Pan-fried Salmon
Pan-fried Salmon served with vegetables, roasted vine tomatoes and dill yoghurt.
Recipe for Summer Pan-fried Salmon
Lemongrass Salmon
The most delicious salmon recipe you’ll ever get your hands on!
Oven-baked Salmon Rolled in Black Sesame Seeds
The sesame seeds make a great crusty top for this delicate oven-baked salmon.
Recipe for Oven-baked Salmon Rolled in Black Sesame Seeds
NIÇOISE SALAD WITH POACHED SALMON AND SWEET MUSTARD DRESSING
A deliciously light yet filling salad, full of healthy omegas – perfect for summer.
Recipe for Niçoise Salad with Poached Salmon and Sweet Mustard Dressing
Fancy Salmon Recipes to Impress
Bring out the big guns with these recipes!
SALMON MI-CUIT WITH BLACK BELGUA LENTILS
Roughly translated from French, ‘mi-cuit’ means ‘half cooked’. This method of brining and slow cooking gives the salmon a succulent, tender texture.
Salmon Squares with Shaved Radish
Delicate salmon with a kick of chilli. Serve as a stunning canapé when entertaining.
Recipe for Salmon Squares with Shaved Radish
Salmon Tartare Recipes
Salmon is delicious cooked or served raw, try out these tartare recipes to see how you can do it at home.
Smoked Salmon Tartare
This superb smoked salmon tartare salad is a must-try!
Recipe for Smoked Salmon Tartare
Salmon Tartar with Picked Radish, Ponzu Reduction and Guacamole
Deceivingly simple to prepare and such a showstopper.
Recipe for Salmon Tartar with Pickled Radish, Ponzu Reduction and Guacamole
Everyday Salmon Recipes
Nothing fancy, but so still so delish!
Puff Pastry Salmon Tart with Grilled Asparagus
This tart couldn’t be easier to make; golden puff pastry is topped with creamy cottage cheese, smoky salmon and fresh greens. Yum!
Recipe for Puff Pastry Salmon Tart
Spring Salmon and Spinach Poke Bowl
A vibrant and healthy poke bowl with spinach-flavoured rice, salmon, avo, edamame beans and Sriracha mayo.
Recipe for Spring Salmon and Spinach Poke Bowl
Need some help selecting what fish to buy? Check out our fish buying guide. Looking for some other fish recipe inspiration? Check out our favourite healthy fish recipes.
Hungry for more? Subscribe to our Newsletter