Your Five-A-Day with NutriBullet in Five Minutes
It takes more than just an apple a day to keep the doctor away, as we know. But sometimes, getting in your essential five portions of fruit and veg can seem a little daunting, especially with our busy lives and families to feed. Prepping your five-a-day with NutriBullet has become the easiest way in the world to get all those essential daily nutrients into your diet.
Your Five-A-Day with NutriBullet
We can start by doubling our ‘five a day’. Researchers from the Imperial College London who analysed data from 95 studies concerning fruit and vegetable intake found that the recommended five portions of fruit and vegetables a day significantly reduces disease risk, but the greatest benefit comes from eating double that: 800g a day (at 80g per portion).
The study associated 10 portions a day with a 28% reduced risk of cardiovascular disease, 13% reduced risk of cancer, and a whopping 31% reduction in the risk of dying prematurely.
Prepping Your Food with Care
CANSA, the Cancer Association of South Africa, recommends in addition to cutting out harmful food and substances and increasing your intake of beneficial foods, it is important to choose healthy, non-denaturing food preparation methods, too.
Don’t despair! With the revolutionary NutriBullet on your kitchen counter, you won’t need to increase your veggie recipe repertoire or cooking equipment for that matter.
The NutriBullets patented nutrient extractors release all the critical vitamins and minerals contained within the fruit and veggies – rendering all the beneficial fibre, pulp, seeds and skins into a smooth-as-silk texture – it delivers delicious health to your body in an easily digestible, easily absorbable form.
WIN A NUTRiBULLET WITH CRUSH ON INSTAGRAM
In closing, who doesn’t love a NutriBullet smoothie that takes just a few minutes to make and contains as many veggies and fruit as you like to pack in? Five a day is now too easy and with some imagination and guidance with these NutriBullet Recipes, ‘10 a day’ mega-health becomes an easily achievable and tasty solution aim for the whole family.
Check out the full NutriBullet range, including the Veggie Bullet and the magical Baby Bullet on nutribullet.co.za. Your purchase comes with a comprehensive one-year guarantee and industry-leading sales service.
Use your NutriBullet to try these Tasty & Healthy Smoothie Recipes to Start Your Day
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