Robyn Samuels

Robyn is a digital content creator based in Cape Town who lives for good storytelling and great food. When she's not dreaming up flavour combinations or creative ideas, she's seeking the next best pantry find.

Why Are Pine Nuts So Expensive?

Pine nuts – these tiny, tear-drop-shaped nuts are so expensive, they might make you shed a tear or two. If you’ve ever contemplated making your own basil pesto, you’re better off buying…

Table For One, Please! 10 Tips For Dining Alone in Public

Attending boarding school, followed by living in university housing, made me realise that I had been accustomed to eating questionable mess hall dinners for most of my adolescent years. Moreover, I came…

10 Cracking Egg Recipes to Make for World Egg Day

Chef David Chang once said that eggs are an incredible way to add creaminess to almost any dish, and we couldn’t agree more. Whether enjoying a classic breakfast, bougie brunch or lazy…

how to use miso

How to Make the Most of Miso

Salty, tangy, intense, umami, ferment-y – I’ll never forget the first time I tried miso. All the flavours converged to create the ultimate flavour bomb. Never mind a spoonful, you only need…

accidental food inventions

The World’s Tastiest Accidental Food Inventions

Mistakes are unavoidable, thankfully, not all are bad. Some of the world’s greatest inventions were happy accidents. Take penicillin, for example, which started out as a dodgy science experiment and would go…

Chip Butty – The Childhood Snack We Can’t Leave Behind

Masala steak gatsby, fish and chips, patata warras. I’ve had a few memorable meals in my lifetime – the common denominator almost always being potatoes – but there’s one I always come back to……

the history of bobotie

The History of Bobotie

Can I tell you all a secret? I’ve never actually liked bobotie. Perhaps that makes me a ‘bad coloured,’ or maybe I just don’t like sultanas. Come to think of it, a…

Cheesy Hashbrown Waffles with Ladismith cheese

22 Brunch Recipes That’ll Cure Your Hangover

Remember when you could chug more than two drinks without having to nurse a raging hangover the next morning? Well, it was good while it lasted. If you woke up swearing that…

alcohol spirits

That’s the Spirit! Getting to Know Alcohol Spirits

Spirits could refer to a mood or supernatural being, but in this case, we’re talking about alcohol spirits. Perhaps you know them by their common names… Jack, Johnnie or José. While you…

umami taste

Umami: The Essence of Deliciousness

We all know about the six essential tastes: sweet, salty, sour, bitter, fat and spicy. But have you ever eaten a meal and wondered what made it distinctly delicious? Chances are that…

South African winemaker Kaylee Sevenhans at Oud Conynsberg Wijndomein, Belgium.

Inside Belgium’s Burgeoning Wine Scene

For South African winemaker Kaylee Sevenhans, moving to Belgium was not simply a matter of acclimating to the culture; it meant embracing the unrelenting weather and the hardy grape vines that grow…

Why You Should Clean as You Cook

There’s a scene from The Bear where Jeremy Allen White (AKA chef Carmy Berzato) cleans the kitchen. I mean counters splashed, everything scrubbed from top to bottom – and I have yet…

10 Essential Oils & Their Benefits

Self-care Sundays and the rise of alternative wellness have led to the rediscovery of aromatherapy. Now, more than ever, people are turning to essential oils to treat a range of conditions, from…

Jess Meniere, Bitchy Bites founder.

Bitchy Bites – The Badass, Vegan Biscuit Brand by Jess Meniere

‘Veganism with attitude.’ That’s Bitchy Bites in a nutshell – unapologetically delicious, free from nasties and full of sass. Founded by freelance photographer, young entrepreneur and part-time baker Jess Meniere, the refined…

What was actually on the menu at the Last Supper?

Easter has become synonymous with chocolates, hot cross buns, lamb and, if you’re South African, pickled fish. But have you ever wondered what was actually eaten at the Last Supper? Well, it…


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We’re all about food and the good life. From delicious recipes and expert tips to the latest trends, restaurant finds, and travel inspiration – if it’s worth tasting, trying, or experiencing, you’ll find it here.