Robyn Samuels

Robyn is a digital content creator based in Cape Town who lives for good storytelling and great food. When she's not dreaming up flavour combinations or creative ideas, she's seeking the next best pantry find.

Valentine’s Day Traditions From Around the World

Valentine’s Day is one of those holidays you either love or hate. Those who celebrate usually spoil their loved ones with roses, chocolates, love letters and other mushy gifts – but some…

Cults, Babies & Priests: The Origins of Valentine’s Day

There’s much speculation about the origins of Valentine’s Day, who St. Valentine actually was and how the fat naked baby (cherub) fits into the story. The origins of Valentine’s Day are somewhat…

The Colourful & Layered Origins of Trifle Dessert

For some, Christmas is a religious holiday; for others, it’s about the gifts – but for South Africans, it’s a national trifle-eating contest. After having Christmas lunch, it’s tradition to visit loved…

How to Avoid a Food Coma this Christmas

Each year, my mother and I plan our Christmas lunch menu. It usually starts off with her saying that she doesn’t feel like ‘going all out’, but come Christmas, we’ll have a…

The Ultimate South African Christmas Shopping List

Christmas is no longer around the corner, it’s officially on our doorstep, which means it’s time to flock to malls and do that last-minute Christmas shopping you’ve been dreading. We’ve made a…

How to Keep Your Dog Calm During Fireworks

There’s nothing more magical than watching fireworks light up the night sky, that’s if you’re not a dog or dog owner. Apart from the rolling sound of thunder and startling noises, a…

Host a Food & Cap Classique Pairing Party at Home

The only thing better than bubbly is bubbly paired with food. While delicious any time of year, there’s just something about drinking during the festive season that makes it more dazzling. If…

benefits of olive oil

18 Homemade Dips That Rival the Store-bought Stuff

Salsa and nachos, hummus and pita, pâté and crackers — there’s nothing more satisfying than a good dip and carb combo. As much as we love store-bought convenience, we’ve had our fair…

Shaved Fruit Ice – The Summer Dessert We Can’t Get Over!

Last summer, we were obsessed with pan con tomate. This summer, we’re trading savoury for sweet with the viral shaved fruit ice trend. Never heard of it? Imagine if granita and sorbet…

Why Are Pine Nuts So Expensive?

Pine nuts – these tiny, tear-drop-shaped nuts are so expensive, they might make you shed a tear or two. If you’ve ever contemplated making your own basil pesto, you’re better off buying…

Table For One, Please! 10 Tips For Dining Alone in Public

Attending boarding school, followed by living in university housing, made me realise that I had been accustomed to eating questionable mess hall dinners for most of my adolescent years. Moreover, I came…

10 Cracking Egg Recipes to Make for World Egg Day

Chef David Chang once said that eggs are an incredible way to add creaminess to almost any dish, and we couldn’t agree more. Whether enjoying a classic breakfast, bougie brunch or lazy…

how to use miso

How to Make the Most of Miso

Salty, tangy, intense, umami, ferment-y – I’ll never forget the first time I tried miso. All the flavours converged to create the ultimate flavour bomb. Never mind a spoonful, you only need…

10 Garlicky Recipes You’ll Want to Make on Repeat

The best dishes start or end with garlic – pizza, pasta, bread, the list goes on. Whether you’re in your garlic girl era or just obsessed with Middle Eastern and Mediterranean food,…

Gnocchi in a Creamy Basil Pesto Sauce

Why You Shouldn’t Be Stingy With Olive Oil

“A generous drizzle of olive oil.” I usually cringe when this appears in a recipe, as I was taught to be ‘stingy’ with olive oil. Like aged wines and saffron, olive oil…

accidental food inventions

The World’s Tastiest Accidental Food Inventions

Mistakes are unavoidable, thankfully, not all are bad. Some of the world’s greatest inventions were happy accidents. Take penicillin, for example, which started out as a dodgy science experiment and would go…


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We’re all about food and the good life. From delicious recipes and expert tips to the latest trends, restaurant finds, and travel inspiration – if it’s worth tasting, trying, or experiencing, you’ll find it here.