Tracy Foulkes

Tracy Foulkes is the owner and founder of the very popular and delicious NoMU. Through her dynamism in the food industry she has built up one of the most successful brands in South Africa all starting from a room in her house in Cape Town. She is a well respected foodie.

Garlic and Chilli Prawns

Garlic and Chilli Prawns

Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Garlic and Chilli Prawns Author: Tracey…
Medallions of Fillet of Beef with Red Wine Sauce

Beef Fillet Medallions with Red Wine Sauce

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Pan con Tomate

Pan con Tomate

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