Over the past month, I have been on an extraordinary adventure. I have discovered how the indigenous plants that flourish on and around Table Mountain (part of the uniquely bio-diverse Cape Floral…
Buying a decent running shoe ain’t what it used to be. There is such an overwhelming overload of information out there, compounded by ever-changing trends: minimalist, anti-pronation, trail, road or hybrid… how…
Since its inception in 1918, the KWV brand has been a figurehead of South African wine culture, a pioneer and an innovator for almost a century. KWV were one of the first…
Let’s start with a story: Every afternoon, Anna Shevel used to take a stroll along the Seapoint Promenade. One day, she noticed a little flowerbed emerging in what was previously a derelict…
When the Urban Hunter Gatherer invited me on a forage and feasting experience, I found myself feeling rather apprehensive. Not only because I had never heard of the sea creatures he was…
Bored of your usual work out routine and looking to do something new and interesting? We’ve rounded up a few fun activities to get up up and at ’em in and around…
When I first heard about foraging I was a little sceptical. Having grown up in The Big Smoke, the only foraging I had done was in the aisles of Woolworths. Or so…