Description
Beetroots are full of nutrients that help the body fight inflammation and promote healthy skin and hair. They are also a good source of folic acid, which is very important to the healthy growth of a foetus during pregnancy.
Ingredients
2–3 small-medium sized beetroots
1 apple
1 carrot
½ –1 lemon, peeled (size dependant)
2 cm piece of ginger
crushed ice
Instructions
Juice all of the ingredients and pour over crushed ice. Drink and enjoy all of the healthy benefits.
