Preheat oven to 180 ºC.

Toss the butternut in maple syrup, avocado oil, cinnamon and season.

Place the butternut in roasting tray season and roast for 30-40 minutes. The idea is for the butternut to really heavily caramelise and darken to produce an intense flavour. Remove and then mash or puree with a stick blender until smooth. Check and adjust seasoning.

Sprinkle with toasted pumpkin seeds and drizzle with avocado oil and serve.