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We're a little food obsessed. We love to cook it, photograph it & eat it. Visit us at this link to find the recipes, more foodie news and info.

Couldn’t make it to Africa’s biggest plant-bas

Couldn’t make it to Africa’s biggest plant-based event? Here’s a recap of what went down at @theplantpoweredshow at the CTICC this past weekend.

From masterclasses with celebrity chefs and mixologists to a bustling marketplace of all things plant-based, we’re already looking forward to next year’s show!

We also chatted with award-winning eco-chef and writer, Tom Hunt, as well as forager and culinary master, Gregory Henderson of The Wild Food Revolution. Stay tuned for their full interviews on our website!

The long-awaited Gauteng debut will take place 4 - 6 Aug 2023 at the Kyalami International Convention Centre. Head to the link in our bio to BOOK YOUR TICKETS!
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#theplantpoweredshow #plantpower #plantpowered #plantbased #vegan #foodie #capetown #johannesburg #tomhunt #gregoryhenderson #ecochef #foragechef

Curry is like a cosy culinary hug, and this easy C

Curry is like a cosy culinary hug, and this easy Coconut Chicken Curry is the perfect one to embrace on those chilly days 🍛 Recipe in our bio.
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#curry #chickencurry #curryrecipes #foodie #instafood #southafricanfoodies #recipeshare #comfortfood #winterrecipes

A bowl of Roasted Red Pepper & Tomato Soup is alwa

A bowl of Roasted Red Pepper & Tomato Soup is always good for the soul. Here’s how to make it:

Ingredients:
- 8 red peppers
- 3 red onions
- 4 large tomatoes
- 8 cloves garlic
- 2 chillies, de-seeded and finely chopped
- 3 Tbsp (30 ml) olive oil
- 2 tsp (10 ml) balsamic vinegar
- 1 tsp (5 ml) smoked paprika
- 1 Tbsp (15 ml) sugar
- 4 tsp (20 ml) mixed herbs
- zest of 1 lemon
- 2 x 400 g cans tinned tomatoes
- salt and freshly milled black pepper to taste

Method:
1. Preheat the oven to 200 °C.
2. Chop the peppers, onions and fresh whole tomatoes into similar-sized pieces. Place onto a roasting tray with the garlic cloves, drizzle with olive oil and season with salt and pepper.
3. Place in the oven for 30 minutes to grill and caramelise.
4. Transfer the grilled veggies to a saucepan and add the tinned tomatoes. Add the smoked paprika, sugar, mixed herbs, chilli and lemon zest. Simmer over medium heat for 20-30 minutes.
5. Taste and adjust the seasoning and when you are happy with the flavour, blend the soup to smooth and season to taste.

Tasty garnish ideas:
- If you like the pop of juicy baby tomatoes, drizzle with olive oil and roast in the oven at 200 ºC until blistered. A swirl of fresh cream in each bowl is delicious.
- For crunch, add crumbled crouton chunks.
- For freshness, blanch and peel a whole tomato, remove the seeds and cube the flesh – add this to the top of each bowl along with your favourite microgreens.
- If you like a little extra bite, add some chopped chillies.

Enjoy!

Let’s start the week on a sweet note with this m

Let’s start the week on a sweet note with this mouthwatering chocolate skillet brownie 🍊🍫 Fudgy dark chocolate brownie topped with fresh mandarin segments and a scoop of vanilla ice cream to round out that perfect bite! Recipe in our bio.
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Recipe by @karlsbakehouse
Styling by @velosa79
Photography by @mattibbotson

Know what you’re making for #WorldBurgerDay this

Know what you’re making for #WorldBurgerDay this Sunday? Whether you prefer juicy beef, tender chicken, succulent pork or plant-based perfection, we've got something for everyone 🍔

- Bourbon BBQ Bacon Burger with Caramelised Onions
- Basil, Garlic & Lemon Chicken Burgers
- Seared Tuna Poké Burger
- Green Vegan Burger with Chimichurri Pesto & Potato Wedges
- Bunless Chicken Burgers With Roasted Garlic Mayo
- Chinese 5-Spice Beef Burger

All recipes can be found at the link in our bio!
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#burgerday #burgerday #burgers #hamburger #burgerlovers #gourmetburgers #burgerperfection #foodie #instafood #recipes

When the weather is cold, our coffee and tea drink

When the weather is cold, our coffee and tea drinking hits an all-time high, and what’s a cuppa without something to dunk? We round up our best dunkable cookie and biscuit recipes, so head to the link in our bio and get baking! 🍪☕️

- Fudgy Salted Caramel and Chocolate Biscuits
- Giant Oatmeal Cookies with White Chocolate Drizzle
- Moerkoffie Cookies
- Peanut Butter & Jam Sandwich Cookies
- Lemon Crinkle Cookies
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#baking #bakinglove #cookies #biscuit #comfortfood #tea #coffee #foodie #homebaker

A visit to the Winelands is magical at any time of

A visit to the Winelands is magical at any time of year. ✨ We visit @grande_roche in Paarl and relax in luxurious surroundings, with beautiful autumnal colours as a backdrop.
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#staycation #paarl #travel #winelands #visitpaarl #granderoche #pearlofpaarl #autumn #capewinelands #lovetotravel #travelblogger #traveler

Sweet-and-sour glazed ribs 😍 Deliciously tender

Sweet-and-sour glazed ribs 😍 Deliciously tender, intensely flavoured and pretty much impossible to stop eating once you start…

Recipe in our bio!
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#stickyribs #ribs #foodie #instafood #crushrecipes #recipe #foodphotography #deliciouseats #riblovers #foodinspiration

Lemon & Rocket Pesto Tartines with Avocado & Aspar

Lemon & Rocket Pesto Tartines with Avocado & Asparagus 🍋🥑 Here’s what you’ll need:

𝐏𝐞𝐬𝐭𝐨
- 70 g rocket
- 3 garlic cloves
- ½ C (125 ml) cashew nuts
- ½ C (125 ml) grated Parmesan cheese
- ¾ C (180 ml) delicate/mild olive oil
- ½ C (125 ml) lemon juice
- zest of 1 lemon
- salt and pepper

𝐓𝐚𝐫𝐭𝐢𝐧𝐞𝐬
- 4 slices of sourdough, toasted
- 1 x 230 g tub of cream cheese
- 1 large avocado, peeled and diced
- 100 g punnet of baby asparagus, steamed
- 20-30 g roasted and salted cashew nuts, roughly chopped
- 1 lemon, quartered for squeezing
- salt and pepper

𝐌𝐞𝐭𝐡𝐨𝐝

Put all the ingredients for the pesto into a blender and blitz well to combine, then season to taste. If the pesto is a little thick, loosen with a dash more oil until the desired consistency is reached.

Spread a layer of cream cheese onto each slice of toast. Add a generous few spoonfuls of pesto and a few spears of asparagus to each. Top with diced avocado, a sprinkling of cashew nuts, a squeeze of LemonGold™ juice and salt and pepper. Serve immediately.

The zesty pesto is also so versatile! Drizzle over toast, mix through pasta or swirl into labneh for delish flavour.

Enjoy!

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