YogiBerry Blitz Smoothie
The bright colour of berries is an indication of their antioxidants, phytochemicals and flavonoids, all the good things our bodies need to fight free radicals.
- Serves: 1 |
- Difficulty: easy
- Prep Time : 5 mins |
- Cook Time : 0 mins
small handful blueberries
1 frozen banana
1/2 C (125 ml) full cream yoghurt
4-5 ice blocks (optional)
Whizz everything together and enjoy!
Tip: For a vegan version, replace the yoghurt with almond milk, and add another banana for extra creaminess and thickness.