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Healthy Homemade Hummus

Healthy Homemade Hummus

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This tasty staple serves as an easy entry into Middle Eastern cuisine

  • Serves: 2 |
    2 servings
  • Rating:

  • Difficulty:

  • Prep Time : 5 mins |
  • Cook Time : 0 mins
Categories: Beans & Legumes, Main Ingredient, Picnics, Snacks, Special Diets, Starters, Vegan, Vegetarian
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Ingredients

400 g can chickpeas, drained
1 tsp (5 ml) garlic, crushed
zest of 1 lemon
juice of 2 lemons
1/2 C (125 ml) tahini (sesame paste)
100 ml flaxseed oil
1 Tbsp (15 ml) chia seeds
salt to taste
dash of paprika
dash of cayenne pepper

Method

Place all of the ingredients into the bowl of a food processor and blend until the mixture forms a smooth purée.

Transfer to a serving bowl and garnish with a sprinkling of paprika. Store in sealed container in the fridge for up to 2 weeks.