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Delicious Lamb Tray Bake


A simple way to cook the most delicious lamb all-in-one dish!

  • Serves: 4 |
    4 servings
  • Difficulty:

  • Prep Time : 15 mins |
  • Cook Time : 50 mins
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  • 8 lamb loin chops/cutlets
  • 4 cloves garlic, crushed
  • 1 sprig rosemary, chopped
  • juice and zest of 1 lemon
  • 2 Tbsp (30 ml) olive oil
  • 1 red onion, thinly sliced
  • 1 red pepper, cut into cubes
  • 1/2 packet (250 g) cubed butternut (about 2 x 2 cm)
  • 6 courgettes (baby marrows), sliced thickly on the diagonal
  • 1 C (250 ml) couscous
  • 1 C (250 ml) cold, prepared chicken stock
  • salt and pepper to taste
  • flat leaf parsley, roughly chopped

Preheat the oven to 220 °C.

Put the lamb cutlets in a bowl and add the garlic, rosemary, lemon juice, zest and olive oil, massaging it into the meat. (first mix the garlic, rosemary etc together??)

Place all the veggies onto a baking tray, drizzle with a little olive oil and season. Roast for 15 minutes. Arrange the lamb chops between the veggies and roast for a further 30 minutes.

Meanwhile, prepare the couscous by adding the stock and allowing it to stand for 10 minutes. Fluff and break up with a fork. Add the couscous to the tray and combine with the veggies and chops. Check the seasoning, add some parsley and serve.