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Baked Eggs in Avocados with Guacamole and Salmon

Baked Eggs in Avocados with Guacamole and Salmon


Avos make for a nutrient rich meal. Baked with salmon they are a delicious breakfast or light lunch option.

  • Makes : 4 |
  • Difficulty:

  • Prep Time : 10 mins |
  • Cook Time : 20 mins
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2 avocados

50 g smoked salmon

4 tsp (20 ml) Westfalia Plain Guacamole

4 eggs

salt and freshly ground black pepper

4 sprigs fresh fennel or watercress

Preheat the oven to 220 ºC.

Halve the avocados and remove the pits. If the hole from the pit looks small, scoop out a small amount of avo at a time until it can hold an egg.

Arrange the avocado halves on a baking tray lined with baking paper, and line the hollows with strips of smoked salmon.

Place 1 teaspoon of Westfalia Plain Guacamole into each avocado half. Crack each egg into a small bowl and spoon the yolks into the avocado and fill with the egg white.

Bake for 15-20 minutes. Season with salt and black pepper and serve warm with sprigs of fennel or watercress.