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Asian Pork Salad

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An Asian affair! This salad is simply scrumptious!

  • Serves: 4-6 |
    4-6 servings
  • Difficulty:

  • Prep Time : 10 mins |
  • Cook Time : 35 mins
Categories: Asian, Dish Type, Global Foods, Lunch, Main Ingredient, Mains, Meals and Courses, Pork, Salads
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Ingredients

Fillet

  • 500 g pork fillet
  • 1 tsp (5 ml) cooking oil
  • 2 Tbsp (30 ml) oyster sauce
  • 2 Tbsp (30 ml) soy sauce
  • 3 Tbsp (45 ml) plum sauce

Salad

  • 4 oranges, peeled and sliced
  • 4 carrots, peeled and julienned
  • 1 red onion, sliced
  • 100 g watercress
  • handful of mint, roughly chopped
  • handful of coriander, roughly chopped
  • juice of 1/2 orange
  • milled black pepper

Method

4–6 wholewheat wraps

Preheat the oven to 200 °C.

 

Fillet

Rub the fillet with oil and brown in a griddle pan. Combine the oyster and soy sauces and baste the meat with it. Pop the fillet into the oven for about 15 minutes. Remove from the oven and allow to rest for a few minutes. Slice the pork thinly and add the plum sauce, coating the meat well.

 

Salad

Toss all the salad ingredients together, except the orange juice and pepper. Add the pork and combine well. Drizzle with orange juice and freshly milled black pepper when ready to serve. Serve with heated wraps.