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crushmagonline

We're a little food obsessed. We love to cook it, photograph it & eat it. Visit us at this link to find the recipes, more foodie news and info.

Not a miso fan? Maybe you haven’t met the ‘rig

Not a miso fan? Maybe you haven’t met the ‘right’ one.

While this Japanese condiment has been around for yonks, it’s still widely misunderstood. Chances are that you think miso is aggressively salty, but it’s pretty complex… miso is like the perfect bite – it’s got a bit of everything. Whether used in hearty soups or caramel for desserts, this umami-packed ingredient is versatile.

Experiment with the 10 types of miso at the link in our bio…

Crunchy jaffles filled with Bobotie mince and gooe

Crunchy jaffles filled with Bobotie mince and gooey mozzarella - does it get more South African than this? Before you tuck in, top with fresh coriander and a dollop of fruit chutney 🤤.

Find the recipe in our bio!
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Recipe by Crush
Styling by @velosa79
Photography by @mattibbotson

WE’RE #HIRING! Is Social Media the jam in your

WE’RE #HIRING!

Is Social Media the jam in your sandwich? Does writing sharp, savvy copy and engaging with followers give you the warm and fuzzies like a bowl of good ramen? We have an opportunity for a Junior Social Media Coordinator who is passionate about creating engaging social content!

Find out more at the link in our bio 👆.

Mhondoro, meaning “spirit of the lion” is more

Mhondoro, meaning “spirit of the lion” is more than just a safari – it’s an experience that will tie a part of your soul to Africa.

Tucked away in the heart of Limpopo’s Welgevonden Private Game Reserve, Mhondoro Safari Lodge & Villa offers a unique fusion of luxury, wildlife, and now, fine dining, that makes it a standout destination for nature and food lovers alike. From awe-inspiring wildlife encounters to world-class cuisine crafted by none other than Luke Dale-Roberts, Mhondoro brings the wilderness to life in an unforgettable way.

Over two days, we immersed ourselves in everything the lodge had to offer: thrilling game drives, luxurious accommodation, and a culinary experience that is sure to put the lodge on the foodie map.

Find out more about this incredible experience at the link in our bio 🐾🐘🌿 @mhondorosafarilodgeandvilla @cheflukedaleroberts @carlamillischulze @jaces_bushboy @fivestarprza
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#mhondorosafarilodgeandvilla #mhondoro #safari #safarilodge #southafrica #lodge #africa #villa #limpopo #lukedaleroberts

Looking to enjoy delicious, creamy dishes without

Looking to enjoy delicious, creamy dishes without compromising health goals? With 47% less fat than regular mayo, B-well Reduced Oil Mayonnaise proves that you can have it all – great taste and mindful eating.

What sets @bwellfoods apart is not just its reduced fat content, but also its versatility. Egg-free, dairy-free, gluten-free and 100% vegan, this mayo is perfect for anyone with dietary restrictions, or those embracing a plant-based diet.

Taste the goodness without the guilt and find out more at the link in our bio. We’ve also got a Smoky Sweet Potato Salad recipe to kick off your flavourful summer!
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#bwell #bwellfoods #mayonnaise #mayo #lowfat #lowfatrecipes #southafricanfoodie #vegan #veganmayo #recipe #summer

Forget about Lorraine, this Ricotta Quiche is wher

Forget about Lorraine, this Ricotta Quiche is where it’s at! Loaded with green veggies, creamy ricotta and a flavourful crust made with Parmesan and olive oil, this quiche is perfect for making in advance and heating up when needed 🌿.

Recipe in our bio!
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Recipe, styling and photography by @‌illanique

#quiche #veggie #ricotta #parmesan #oliveoil #recipe #food #foodie #foodphotography #yum #delish #cooking #cookingathome

Meet your new favourite weeknight meal - Chilli Cr

Meet your new favourite weeknight meal - Chilli Crisp Fried Egg Rice Bowl 🥢.

This satisfying meal comes together in just minutes, making it ideal for those can’t-be-bothered-to-cook dinners. Whether cooking dinner for two or the entire family, a tray of farm fresh @nulaid_sa Free Range Eggs go a long way - and when fried in chilli crisp oil, these yolky eggs send this dish into another realm of deliciousness!

Ingredients:
- 4 large Nulaid Free Range Eggs
- pinch of salt
- splash of vegetable oil
- 1 spring onion
- 4 shiitake mushrooms, sliced
- 2 C (500 ml) cooked jasmine rice
- 2 Tbsp (30 ml) Soy sauce
- 2 tsp (10 ml) sesame oil
- 2 Tbsp (30 ml) chilli crisp condiment oil

To Serve:
- 100 g ready-made kimchi
- 1 tsp (5 ml) mixed sesame seeds, lightly toasted

Method:
1. Whisk two of the eggs in a small bowl, and add a pinch of salt.

2. Heat a splash of vegetable oil in a frying pan over medium heat. Pour in the whisked eggs. Allow them to set slightly on the edges, then use a silicone spatula to gently fold the edges inward, creating a fluffy scramble that holds its shape. Once cooked, transfer the eggs to a plate and set aside.

3. Prepare the spring onion; trim the ends and then thinly slice the white part. Slice the green part on the diagonal and set aside for garnish.

4. Heat a splash of vegetable oil in a frying pan, add the white part of the spring onion and stir-fry until softened. Add the sliced shiitake mushrooms and cook until browned. Add the cooked jasmine rice and Soy sauce, and stir until combined and heated through. Remove from the heat and stir in the sesame oil and the scrambled egg.

5. Meanwhile, in another frying pan, heat the chilli crisp oil over medium heat, making sure to scoop out only the oil, leaving the crispy bits behind. Fry the remaining two eggs in the chilli crisp oil, using a spoon to baste the egg whites with the hot oil to crisp them up.

6. Divide the savoury rice between two bowls, add kimchi, and top each with a fried egg. Drizzle with a generous spoonful of the chilli crisp condiment, including the crispy bits, and garnish with the spring onion greens and toasted sesame seeds.

Serve immediately and enjoy! 🥢

Guess who’s back?! @grumpyandrunt has REOPENED i

Guess who’s back?! @grumpyandrunt has REOPENED in partnership with @eatditto Ice Cream & Waffle House 🥳 🍩🍦.

Your favourite plant-based ice cream & waffles AND your favourite doughnuts & sandos all in one spot!

Grab a cheeky treat at 119 Kloof St, Gardens, Cape Town ✨
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#grumpyandrunt #ditto #eatditto #doughnuts #donut #icecream #plantbased #capetown #capetownfoodie #waffles #capetownrestaurants #deli

Are you team soft shell or hard shell? 🌮. Which

Are you team soft shell or hard shell? 🌮. Whichever you are, get inspired with these tasty recipes to celebrate #TacoDay!

- Yellowtail Fish Tacos with Green Apple Slaw
- Mexican Pulled Pork Tacos with Chilli Apple Salsa
- Deep-Fried Cauliflower Soft Tortilla Wraps
- Asian Beer-Braised Pork Neck Tacos
- Skirt Steak Crunchy Mexican Tacos

Search the recipes on our website 🌮
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#taco #tacos #tacorecipe #tacotuesday #fishtacos #pulledpork #vegetarian #mexican

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For editorial queries contact Julie at
julie@crushmag-online.com

For advertising queries, get in touch with Matthew at
matthew@crushmag-online.com

Or if you just want to say hey, get hold of us at
hello@crushmag-online.com

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021 422 3179

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For editorial queries contact: julie@crushmag-online.com
For advertising queries contact: matthew@crushmag-online.com
or if you just want to say HEY, get hold of us at: hello@crushmag-online.com

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