The Mystical Grain That Is Quinoa

Quinoa is a superfood. It’s high in fibre and high-quality protein. This grain contains more iron, fibre, and protein than any other grain out there.

From The Red Carpet: Our Best Food Scenes and Food Movies

We take a look at some of our all-time foodie movie favourites. Scenes that involve great food and movies that are all about our favourite pastime... eating!

Windfall Wine Brings You Mendola MCC with a Dash of Dolce Far Niente

The Italians have a philosophy called dolce far niente, which translates to ‘the sweetness of doing nothing’.

The Most Romantic Restaurants in Cape Town for Valentine’s Day and Beyond

Whether you're into Valentine's Day hype or not, you can still treat a loved one to a lovely meal on this special occasion.

Investec Cape Town Art Fair – Cape Town’s Creative Hub

The annual Investec Cape Town Art Fair is renowned as a leading destination in Africa to buy local and international art.

A Round-Up Amazing Almond Recipes

Almonds - the golden child of the nut family. Have a look at some of our fav almond recipes for nutty inspiration.