Month: October 2020

Why More Professional Athletes Are Eating Plant-Based

You may have thought that going vegan was just a trend but as the years go by, more and more people are making the switch to veganism – especially professional athletes. In…

Give Vegans A Chance

The Positive Effects of Veganism: Give Vegans A Chance!

Veganism. It’s not a subject that people are comfortably able to speak about and it’s a subject that people are very quick to become defensive about. A big argument that meat-eaters use…

Easy and Tasty Protein Alternatives for Vegans

There are plenty of reasons why people are increasingly becoming vegan, and to each person who has chosen this path, we salute you! It’s no easy feat, but with time and a…

Chickpea Pecan Brownies

These tasty brownies are great for road trip snacks; with the added benefit of chickpeas for protein and no refined sugar, they are ideal treats for kids.

Spicy Korean Drumsticks

These drumsticks are great for a road side stop or picnic. Make ahead and have them ready to go, so much better than buying garage food en-route.

Get Your Daily Greens with the New NutriBullet Pro 1000

Get ready for summer with your greens, reds and yellows and all the other colours of the rainbow found in nutrient-rich veggies and fruit, too, of course! Last year, researchers from the…

Avondale Wine Estate Opens Their Gardens In Aid Of Charity

Avondale Wine Estate is situated outside Paarl on the slopes of the Klein Drakenstein mountains. It has magnificent views of the Simonsberg, Paarl Rock, the Klein Drakenstein Mountains, and in the far…

Vegan Roast Veggie Bowl with Quinoa

We love all the roasty, toasty flavours and textures in this healthy bowl. A dollop of Westfalia Sweet Chilli Guacamole adds creaminess and, combined with a drizzle of avocado oil, dresses the bowl perfectly.

Onion, Olive and Goat’s Cheese Tart

Say hello to your new favourite tart. Easy to make and oh-so-delicious, this one is every entertainer’s dream.

Roasted Pepper and Guacamole Dip

The combination of roasted sweet peppers and balsamic vinegar in this Roasted Pepper and Guacamole Dip is so yummy. Ideal for snacking or as part of a picnic or feast table.

Franschhoek Uncorked Festival Celebrates Summer In Style

Suffering from lockdown blues? Now that we’re on Level 1 and allowed larger gatherings, be sure to save the date for this year’s Franschhoek Uncorked Festival, which takes place over the weekend…

Dairy-FRee-recipes

Round up of our Favourite Dairy-Free Recipes

Whether you have a food intolerance, allergy, or straight up have a distaste for dairy – there are increasing numbers of people who are just saying no to the milkman. Why? Apart…

Chefs Warehouse to Open at Tintswalo Atlantic 2 November 2020

Tintswalo Atlantic and Chefs Warehouse have announced an exciting joint venture partnership that will see the opening of a Liam Tomlin restaurant in the unique oceanside location of Cape Town’s iconic boutique…

Cooking with the AVOEXPERTS: Delicious Vegan Recipes

Research has shown that including more plant-based meals in your diet is not only beneficial to your health but also to the environment. In fact, many nutritionists have said that a balanced…

PLASTIC INDUSTRY ANNOUNCES POSITIVE PET RECYCLING RATE

Despite global market contractions, and now the rolling economic impact of Covid-19, South Africa’s PET plastic recycling value chain has kept its wheels turning, delivering another positive annual recycling rate while creating…

Celebrating 30 Remarkable Vintages of Graham Beck Cap Classique

As a specialist premium Cap Classique producer, Graham Beck has proudly played an integral role in elevating South African Méthode Champenoise style sparkling wine to international levels of excellence, innovation and recognition.…


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