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Winter is Coming Power Packed Green Juice

BY Crush

These ingredients are full of immune boosting vitamins and minerals and will give your body the tools it needs to fend off winter illness. If you don’t mind the flavour, add a teaspoon of good quality olive oil to the mix ¬– some vitamins are fat soluble (A, D, E & K) and the olive oil helps with absorption of these nutrients.

  • Makes : 2 |
  • Difficulty:

  • Prep Time : 10 mins |
  • Cook Time : 0 mins
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1 apple
1 orange
½ lemon
handful of spinach
handful of kale
½ cucumber
bunch of trimmed wheatgrass
small piece of ginger (thumbnail size)

optional: 1 tsp extra virgin olive oil

Juice all of the ingredients and enjoy over ice.