Vegan Spinach and Avo Green Monster Pasta
Don’t be scared of green veg, this monster is all taste and no bite!
- Makes : 2-4 |
- Difficulty: easy
- Prep Time : 30 mins |
- Cook Time : 20 mins
2 ripe avocados, peeled and pitted
splash of lemon juice
½ C (125 ml) avocado oil (or oil of your choice)
sea salt to taste
2 Tbsp (30 ml) vegan ‘Parmesan’
100 g raw cashews
¼ tsp (1,75 ml) garlic salt
Fry’s Chickpea and Quinoa Falafels
vegan cheese slices for the monster’s body
radishes or mushrooms for teeth
Blitz all of the ingredients together using a Nutribullet, jug or stick blender to form a smooth sauce. Add more oil if necessary to reach your preferred consistency. Taste and adjust seasoning with salt and lemon juice.
Blitz all of the ingredients together using a Nutribullet or a jug blender to form a fine powder. Store in an airtight container.
To Assemble your Monster
Preheat the oven to 180 ºC.
Place the Fry’s Chickpea and Quinoa Falafels onto a baking tray and bake for 15-30 minutes until heated through.
Cook the spaghetti pasta or veggie noodles according to packet instructions.
Use vegan or dairy-free cheese slices to create the body of your monster. Radishes or mushrooms can be used to cut out teeth.
If using spaghetti, dress with a coating of the green sauce. On a serving plate, create the body of the monster using pasta or veggie noodles and add the Fry’s Chickpea and Quinoa Falafels as a mountain element.
Place all the elements to create the monster image together. Serve with extra green sauce for dipping and extra vegan ‘Parmesan’ on the side.