Rock to the Beet Antioxidant Juice
Beetroots are full of nutrients that help the body fight inflammation and promote healthy skin and hair. They are also a good source of folic acid, which is very important to the healthy growth of a foetus during pregnancy.
- Makes : 1 |
- Prep Time : 0 mins |
- Cook Time : 0 mins
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Ingredients
2-3 small-medium sized beetroots
1 apple
1 carrot
½ -1 lemon, peeled (size dependant)
2 cm piece of ginger
crushed ice
Method
Juice all of the ingredients and pour over crushed ice. Drink and enjoy all of the healthy benefits.
