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Fresh Mint leaf Tea

Detox Fresh Mint Leaf Tea

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Mint tea is a wonderful digestive and can really help settle an upset stomach and nausea. A bonus is that it is also really delicious.

  • Makes : 4 |
  • Difficulty:

  • Prep Time : 5 mins |
  • Cook Time : 3 mins
Categories: Drinks, Hot, Winter
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a bunch of fresh spearmint, peppermint or even chocolate mint leaves
1 metal tea ball or 1 loose leaf tea holder if you have
250 ml boiling water

organic honey to taste (optional)

 

To make your own fresh mint teat, lightly wash a few fresh leaves – spearmint, peppermint, or even chocolate mint (yum!) will do.

You can use a metal tea ball, a teapot fitted with a loose leaf holder or even a French press, if you have one, to brew your tea.

Add boiling water to a cup or your French press and allow to steep to taste (around 3-6 minutes). You can remove the tea ball or pour your tea when you have reached a taste that you are happy with. If you prefer your drinks a little sweeter, add a small blob of organic honey. Drink and enjoy.