Meals & Courses
Prep Time | 0 mins
Cook Time | 0 mins
Herb & Avocado Onion-flat Bread
SERVES | 4
Prep Time | 5 mins
Cook Time | 30 mins
Tandoori Aubergines with Mint Tzatziki
SERVES | 8
Prep Time | 15 mins
Cook Time | 45 mins
Salt-encrusted Baked Vegetables
SERVES | 6
Cook Time | 10 mins
Muriel’s Vetkoek with Cinnamon Syrup
Prep Time | 20 mins
Avo on Greens with Mustard Vinaigrette
SERVES | 4 – 6
Roasted Butternut and Cauliflower Salad
Prep Time | 4:50 hours
Cook Time | 35 mins
Chapati with Vegan Nuggets, Pawpaw Salsa & Tu...
Prep Time | 30 mins
Cook Time | 40 mins
Quorn Hot and Spicy Burger Jaffles with Coriander ...
SERVES | 2
Prep Time | 45 mins
Aloo Chaat with Vegan Schnitzels, Cucumber & ...
Quorn Vegan Piece Pakoras with Mango and Coconut C...
Cook Time | 5 mins
Avo and Citrus Salad with Fry’s Prawn Style ...
Fry’s Traditional Burgers with Chunky Avo and Pe...
Cook Time | 20 mins
Fry’s ‘Pulled Polony’ Sarmie wit...
Cook Time | 15 mins
Fry’s Braai Sausages on a Pretzel Roll with ...
Fry’s Thick Cut Chunky Strip Skewers with Toaste...
Fry’s Chicken-Style Burger with Braaied Mushroom...
SERVES | 4 - 6
Fry’s Curry Pieces in a Cape Malay Curry with Ch...
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